时间:2025-04-04 10:28:01 来源:网络整理编辑:綜合
A new report from the American Psychological Association (APA) gives parents of adolescents informat
A new report from the American Psychological Association (APA) gives parents of adolescents information that is often hard to find: an up-to-date, thorough list of recommendations for social media use.
Included in the APA's 10 recommendations are commonsense tips, like reasonably monitoring social media use, limiting time spent so that it doesn't interfere with sleep and exercise, and minimizing use for social comparison, particularly related to beauty- and appearance-related content.
iRobot Roomba Combo i3+ Self-Emptying Robot Vacuum and Mop—$329.99(List Price $599.99)
Samsung Galaxy Tab A9+ 10.9" 64GB Wi-Fi Tablet—$178.99(List Price $219.99)
Apple AirPods Pro 2nd Gen With MagSafe USB-C Charging Case—$199.00(List Price $249.00)
Eero 6 Dual-Band Mesh Wi-Fi 6 System (Router + 2 Extenders)—$149.99(List Price $199.99)
Apple Watch Series 9 (GPS, 41mm, Midnight, S/M, Sports Band)—$299.00(List Price $399.00)
The report also highlights the importance of regularly screening pre-teens and teens for "problematic" social media use as well as offering social media literacy training to help them develop skills like questioning the accuracy of content they see and understanding tactics for spreading misinformation.
Written by a panel of experts who focus on adolescent mental health, the recommendations are meant to reach policymakers, educators, mental health clinicians, technology companies, and teens, in addition to parents and caregivers.
SEE ALSO:How to get your kid into mindfulness"This is what needs to happen, from everyone, if we want to keep kids safe," Dr. Mitch Prinstein, a co-author of the guidelines and the APA's chief science officer, told Mashable.
The authors write that while social media isn't inherently good or bad, it can benefit or harm teens depending on how they use it — and how technology companies design their products. They caution that social media use should also reflect a teen's home environment and their maturity, including their intellectual and emotional development, and how well they can comprehend the risks.
While it's difficult to demonstrate a direct, causal link between screen use and negative mental health effects, the authors base their recommendations on studies that, with some limitations, suggest there is a connection.
Want more stories about social media and mental health in your inbox? Sign up for Mashable's Top Stories newsletterstoday.
In particular, the recommendations focus on minimizing exposure to dangerous content, including content that depicts illegal behavior, self-harm, hurting others, and encouraging disordered eating. Similarly, teens shouldn't be exposed to "cyberhate," which includes online discrimination, prejudice, hate, or cyberbullying directed toward a marginalized group, because such content can increase risk for mental health problems, the report states.
SEE ALSO:'You're always on': Warnings from the front lines of the teen mental health crisisThe authors write that teens should be "trained to recognize online structural racism and critique racist messages" as an antidote against experiencing psychological distress after viewing traumatic race-related events online.
They also call for social media literacy training that "will maximize the chances for balanced, safe, and meaningful social media use."
"Just as we require young people to be trained in order to get a driver’s license, our youth need instruction in the safe and healthy use of social media," APA President Dr. Thema Bryant said in a statement.
Though the authors mention the role that product design choices like notifications and algorithms play in amplifying certain types of content and engagement, they do not take a position on regulating social media companies, as some critics and politicians have done.
But Prinstein, drawing on the report's broad recommendations, noted that companies could be tasked with re-designing their products specifically for developing brains, publishing their privacy policies in language that is accessible to teens, building social media literacy tools directly into their platforms, and more aggressively identifying and removing cyberhate.
TopicsSocial GoodSocial Media
Researchers create temporary tattoos you can use to control your devices2025-04-04 10:12
WhatsApp group administrators not liable for content: Indian court2025-04-04 09:34
How to never touch anyone ever again2025-04-04 09:30
'Game of Thrones' is the most pirated show for the fifth year in a row2025-04-04 09:20
17 questions you can answer if you're a good communicator2025-04-04 09:09
What you should expect from the iPhone in 20172025-04-04 09:07
5 easy tricks to make your iPhone storage last longer2025-04-04 08:47
Jury trial to decide whether the 'Star Trek' fan film boldly went too far2025-04-04 08:29
Fake news reports from the Newseum are infinitely better than actual news2025-04-04 08:07
'Rogue One' steals away with $155 million at the domestic box office2025-04-04 07:45
Balloon fanatic Tim Kaine is also, of course, very good at harmonica2025-04-04 10:21
We put too much trust in algorithms and it's hurting our most vulnerable2025-04-04 10:00
The company that wanted to put 'a bullet through Google's head' is dead2025-04-04 09:23
Total stranger pays for woman's Christmas presents after her card was declined2025-04-04 09:18
Early Apple2025-04-04 08:59
'Rogue One' steals away with $155 million at the domestic box office2025-04-04 08:40
Nate Silver sends out apocalyptic tweet just in time for the holidays2025-04-04 08:26
Coachella 2017 lineup features Beyoncé, Radiohead and...Hans Zimmer?2025-04-04 08:25
Plane makes emergency landing after engine rips apart during flight2025-04-04 08:14
This is (probably) your last chance to get an NES Classic before the holidays2025-04-04 07:48