时间:2025-02-28 20:01:34 来源:网络整理编辑:熱點
There is nothing sexy about green beans. I'd argue is pretty weird to call any food sexy, to be hone
There is nothing sexy about green beans. I'd argue is pretty weird to call any food sexy, to be honest, but you get my point. Greens beans are not a food the inspires oohs and ahhs. They're there and they're fine.
So that's why I was kind of shocked to see a viral TikTok recipe for air frying greens beans because, well, how would green beans go viral? But there it was, @keto.queen's video with more than 19 million views. Nineteen freaking million! That's VIRAL viral. It seemed like a natural recipe to test on AirFryDay, since so many people were interested in it.
SEE ALSO:The best air fryers for making crispy food faster than the ovenWe'll go into further detail below but the TL;DR: It was a delicious and easy method for making green beans.
Green beans
Salt, pepper, garlic powder, onion powder, and honestly whatever spices you prefer
Grated parmesan cheese
Oil or nonstick spray
Snap or cut the ends off your green beans.
Dump the beans in your air fryer basket.
Spray the green beans with oil. Season with salt, pepper, garlic powder, and onion powder.
Air fry at 400 degrees for six minutes.
After six minutes, shake the basket to move the green beans around then spray once more with oil.
Top the beans generously with grated parmesan.
Air fry for five minutes at 400 degrees. Enjoy.
Here's what @keto.queen's process looked like.
A confession: I knew I'd like this recipe pretty much from the outset. I once wrote at Mashable that air frying vegetables on high heat is the absolute best way to utilize an air fryer. It's the perfect tool for roasting veggies, so I suspected the green beans would turn out well. I wasn't disappointed.
This recipe is difficult to screw up. I also love that it's all done inside the air fryer basket. That leaves you with the absolute minimum amount of cleanup. Wash your basket and you're done.
Now for a few tips. First, you can season your green beans with whatever you like. I didn't have onion powder on hand, so I used everything in the recipe but that and, guess what, they turned out fine. I think you could mix in any of your favorite spices. Personally, I love heat, so next time I'd likely throw in some cayenne or red pepper flakes.
Also, you probably will not need the full 11 minutes of cook time. My green beans were nicely charred after the first six minutes, right as I went to add the parmesan. They were pretty much done.
So, from there, all I did was give the beans a hefty shake of parm and cook them a little more. There's no need to go fancy with the cheese. The video from @keto.queen used the stuff you get out of a plastic shaker bottle. I copied that and it was fine.
Since my beans were pretty cooked after just six minutes, I let them cook for just a minute or two further basically to let the cheese melt and adhere to the beans. Then I shook it up and ate.
The verdict: It was good. The beans get a nice char in the air fryer which, in my opinion, is far more pleasant to eat than a steamed or pan-fried version of the same thing. Green beans are often floppy and wilted, but the crispy, salty, charred final product from @keto.queen's recipe are almost craveable. Here's a picture of the exterior of the beans, which was nice and crunchy.
With the holidays upon us, I could see this being a super easy side dish that saves space in your oven and on your stovetop. In about ten minutes you have a crowd-pleasing, fresh and tasty veggie. It's hard to beat that. I can see why so many people watched the original video.
WhatsApp announces plans to share user data with Facebook2025-02-28 19:11
韓喬生評穆帥 :魔力鳥的魔力還在 狂人精神永不落幕2025-02-28 19:09
滬媒 :廣州隊希望鄭智留下 但俱樂部財力無法打動鄭智2025-02-28 18:56
詹俊:曼城真的沒歐冠命 黃健翔:聯賽冠軍恐不保2025-02-28 18:33
Honda's all2025-02-28 18:30
足球也是人情世故 安切洛蒂:一位老好人的勝利2025-02-28 18:22
老當益壯 !73歲斯科拉裏擔任巴甲俱樂部隊技術總監2025-02-28 18:21
紅軍主場丟分想拿冠軍需奇跡 靠傑拉德阻擊曼城?2025-02-28 18:15
Olympic security asks female Iranian fan to drop protest sign2025-02-28 17:37
足球也是人情世故 安切洛蒂:一位老好人的勝利2025-02-28 17:31
What brands need to know about virtual reality2025-02-28 19:47
曼城球迷馬德裏遇襲失憶 腦出血+眼眶鼻子下巴骨折2025-02-28 19:41
羨慕!越南U23國足32025-02-28 19:25
維澤拉主帥帕切科基本確定留任 他一直非常喜歡郭田雨2025-02-28 19:16
New Zealand designer's photo series celebrates the elegance of aging2025-02-28 18:57
足協已考慮將國際比賽日讓給中超 相比日韓落後不僅在場內2025-02-28 18:33
四冠王?怎夠!他有機會拿六個獎牌 做隊史最偉大2025-02-28 18:29
名記 :哈蘭德確認加盟曼城 轉會費7500萬歐簽約5年2025-02-28 18:12
Give your kitchen sponge a rest on this adorable bed2025-02-28 18:05
亞洲首人 !孫興慜單季聯賽20球 射手榜僅次薩拉赫2025-02-28 18:01