时间:2025-04-26 21:08:28 来源:网络整理编辑:知識
It's hard out there for a keyboard jockey.。 Thankfully, Night Shift is here to save the day (er, nig
It's hard out there for a keyboard jockey.。
Thankfully, Night Shift is here to save the day (er, night). 。
Spending long hours staring at a computer has its ill effects, one of which being that the blue light pouring out of the screen is thought to wreak havoc on people's circadian rhythms. This in turn makes it harder to fall asleep at night once that laptop is eventually put away.。
In other words, your beloved MacBook might be messing up your slumber time. 。
MacOS' Sierra 10.12.4 update takes care of that inconvenience by making standard a feature that once required the third-party app f.lux. Night Shift, as it's called, works by reducing the amount of blue light used by your screen in the evening — switching over to warmer colors in the process.。
"Night Shift automatically shifts the colors of your display to the warmer end of the color spectrum after dark," Apple explains. "This may help you get a better night's sleep."。
SEE ALSO:iOS 10.3 is here: Everything you need to know。
How to enable this feature and reclaim the sleep that's rightfully yours? It's pretty easy, actually.。
First, make sure you update your macOS to 10.12.4. Done? Cool. You're now one step closer to catching those vital z's. Next, go into "System Preferences" and select "Displays." You should see a "Night Shift" option right on the screen.。
There are several different ways you can set the feature up. Do you want it to engage and disengage automatically at sunrise and sunset? There's an option for that. How about custom times because you're not to be dictated to by the rotation of the Earth? There's an option for that. How about custom times because you're not to be dictated to by the rotation of the Earth? Yup, that's an option. 。
Maybe you want a little bit of blue light (you always did like living on the edge), but still want to get the alleged benefits of that sweet warm color spectrum. In that case, simply adjust the "Color Temperature" slider to find a setting that works for you.。
If you just want to get this Night Shift thing happening ASAP, you can skip all of the above and use Siri to do it for you. 。
If you just want to get this Night Shift thing happening ASAP, you can skip all of the above and use Siri to do it for you.。
Featured Video For You。
How Hyperloop One went off the rails2025-04-26 21:02
張琳芃傷勢好轉跟隨全隊訓練 國足為隊員準備月餅迎中秋2025-04-26 21:00
米蘭告急!皮奧利:伊布和吉魯均因傷無緣對陣尤文2025-04-26 20:45
全運會女足 :王霜點射 聯合隊22025-04-26 20:18
Airbnb activates disaster response site for Louisiana flooding2025-04-26 20:16
朗斯VS裏爾爆發球迷騷亂 下半場一度無法正常開球2025-04-26 20:01
國足封閉苦練需防心理疲勞 10月兩場裁判讓人憂慮2025-04-26 19:29
力保勝利 !德赫亞獻神撲拯救全隊 時隔5年再撲點2025-04-26 18:32
These glasses hide a fitness tracker on your face2025-04-26 18:28
孫繼海:新疆男足銀牌隻是開始 相信未來有人為國征戰2025-04-26 18:22
Give your kitchen sponge a rest on this adorable bed2025-04-26 20:37
梅西被換下後疑向主帥表達不滿 替補席上若有所思2025-04-26 20:35
曝塞蒂恩正式起訴巴薩 分手費+薪水共索賠1400萬歐2025-04-26 20:13
水慶霞 :還沒太多考慮未來 先完成這次比賽任務2025-04-26 20:11
Make money or go to Stanford? Katie Ledecky is left with an unfair choice.2025-04-26 20:10
攻防俱佳!英超爭冠熱門呼之欲出 紅軍藍軍大對決 ?2025-04-26 19:45
力保勝利!德赫亞獻神撲拯救全隊 時隔5年再撲點2025-04-26 19:36
穆帥社媒曬照:我的表情說明一切 但明天是新的一天2025-04-26 19:22
Here's George Takei chilling in zero gravity for the 'Star Trek' anniversary2025-04-26 18:45
名記 :菲利克斯朝裁判喊“瘋子” 或被禁賽42025-04-26 18:35