您的当前位置:首页 >百科 >【】不僅食用的美味方法多種多樣 正文
时间:2025-04-02 13:31:53 来源:网络整理编辑:百科
我們在餐桌上經常能看見茄子,茄子也是一種很受歡迎的食材,不僅食用的方法多種多樣,還有很高的營養價值,那麽茄子怎麽做好吃呢?茄子中含有很多的營養物質,孕婦可以吃茄子嗎?茄子的營養價值是很好的,它到底有
我們在餐桌上經常能看見茄子,好吃茄子也是样做又健一種很受歡迎的食材,不僅食用的美味方法多種多樣,還有很高的好吃營養價值,那麽茄子怎麽做好吃呢?样做又健茄子中含有很多的營養物質 ,孕婦可以吃茄子嗎?美味茄子的營養價值是很好的 ,它到底有哪些功效和作用呢?好吃一起來看一看 。
茄子怎麽做好吃
魚香茄子
材料:茄子500克,样做又健青紅椒、美味薑 、好吃蒜、样做又健蔥、美味豆瓣醬 、好吃油、样做又健鹽、美味澱粉、醋 、糖、麻油適量
點擊圖片進入下一頁 (1/2)
做法1 、茄子切條,放入鹽水中浸泡十分鍾,撈出瀝幹水分 ,撒一些幹澱粉拌勻;
2、起鍋熱油炸茄子片刻盛出;
3、再起鍋熱油放薑蒜爆香後加豆瓣醬翻炒;
4、放青紅椒和炸好的茄子同炒;
5、加鹽、澱粉 、生抽 、老抽 、醋 、糖、麻油翻炒均勻即可。
蒸茄子
材料:長茄子2根,蒜5顆,醋2湯勺,生抽1小湯勺,香油幾滴
做法1.長茄子兩根(很多家庭不削皮 ,但是我考慮到現在蔬菜的農藥汙染,我還是把皮削了 ,吃上對自己負
責一些)然後把茄子切成2段,中間在來一刀,放到盤子裏就可以了 。
2.上蒸鍋蒸15分鍾 ,基本就蒸熟了 ,涼後絲成小條.一般現在的茄子蒸完都有水,可以控出去一些.
點擊圖片進入下一頁 (1/2)
3.倒一些生抽,一小勺子就夠,放上蒜沫 ,後到醋,比生抽的量多一些,在放幾滴香油2克鹽攪拌均 勻就可以吃了.
4.另外:可以切一些青辣椒絲和蒸茄子伴一起味道也很讚!但是要後放 這個是原味的,還可以伴芝麻醬,也不錯的說!
孕婦可以吃茄子嗎
U.S. government issues warning on McDonald's recalled wearable devices2025-04-02 13:29
Kendrick Lamar teases new album and now we're so excited2025-04-02 12:33
Meet the Ethiopian community getting access to clean water for the first time2025-04-02 12:30
Yes, of course, someone from Congress apparently edited the 'celibacy' Wikipedia page2025-04-02 12:30
What brands need to know about virtual reality2025-04-02 12:28
YouTube issues proper apology over restricted mode censoring creators2025-04-02 12:12
Yes, of course, someone from Congress apparently edited the 'celibacy' Wikipedia page2025-04-02 11:43
It's time to let a robot invasion stop the Lionfish explosion2025-04-02 11:28
Airbnb activates disaster response site for Louisiana flooding2025-04-02 11:03
Samsung Gear VR is now so much easier to use2025-04-02 10:52
Felix the cat just raised £5000 for charity because she's the hero we all need2025-04-02 13:30
Amazon Prime members can now get VIP tickets at gigs and festivals2025-04-02 13:15
Bill O'Reilly attacks Maxine Waters' hairstyle, triggering world's largest eye roll2025-04-02 13:08
Apple all set to begin manufacturing iPhone 6, 6s, and SE in India2025-04-02 12:31
Here's what 'Game of Thrones' actors get up to between takes2025-04-02 12:05
Samira Wiley and Lauren Morelli are now officially married and wow, it looked beautiful2025-04-02 11:42
Yes, of course, someone from Congress apparently edited the 'celibacy' Wikipedia page2025-04-02 11:42
Sit back, relax and enjoy some Hillary Clinton2025-04-02 11:22
U.S. government issues warning on McDonald's recalled wearable devices2025-04-02 11:08
These scientists turned spinach leaves into beating heart tissue2025-04-02 10:48