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时间:2025-03-01 01:02:50 来源:网络整理编辑:知識
經曆了一周五天的連續上班,你應該很疲憊。而周末放假的你,肯定是蜷縮在沙發.床上,午飯晚餐不是泡麵,就是外賣。這樣的你,真的就不擔心英年早逝嗎?所以,趁著沒病趕緊自己學做點吃的吧。現在,小編就來教你如何
經曆了一周五天的蔬菜連續上班,你應該很疲憊。火腿而周末放假的鸡蛋卷你,肯定是做法蜷縮在沙發.床上 ,午飯晚餐不是蔬菜泡麵 ,就是火腿外賣。這樣的鸡蛋卷你 ,真的做法就不擔心英年早逝嗎 ?所以 ,趁著沒病趕緊自己學做點吃的蔬菜吧 。現在 ,火腿小編就來教你如何做好蔬菜火腿雞蛋卷。鸡蛋卷
1.先把菠菜洗淨 ,切碎打成汁。蔬菜
2.12過濾好的菠菜汁。
3.21倒入麵粉 、鹽 。
4.1然後把雞蛋磕到碗裏。
5.2攪拌均勻 ,擱置5分鍾。
6.攪打成蛋液。
7.把菠菜麵汁倒入雞蛋液裏攪勻 。
8.121再次攪拌均勻。
9.212再次過濾一下。
10.鍋裏放刷油,倒入蔬菜蛋糊 。
11.定型後反過來再煎30秒就好了 。
12.取出來晾涼。
13.切好的蛋糕片 。
14.火腿切成1公分的粗條 。
15.把餅切成蛋糕一樣寬的 ,下邊放竹簾
16.放上火腿。
17.慢慢卷起來,最好卷得緊一點。刷上蜂蜜封口 。
18.切成斜刀就行了。
19.擺盤即可享用 。
20.也可以切得薄一點,擺盤。
美食固然誘人 ,但是隻有自己做起來 ,才會明白它真正的價值 。而對於大家來說 ,在明白了蔬菜火腿雞蛋卷這道菜的做法之後 ,相信多數人應該都會自己嚐試的。
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