您的当前位置:首页 >綜合 >【】現在生活工作忙碌壓力大 正文
时间:2025-01-18 14:57:31 来源:网络整理编辑:綜合
現在生活工作忙碌壓力大,很多人在飲食方麵都不注意規律性,就會引發各類的疾病,自己掌握一兩道菜的健康做法,既能享受美味,還可以補充身體的營養,讓我們的身體更加的健康。下麵就和小編一起來學做西紅柿雞蛋炒麵
現在生活工作忙碌壓力大,西红很多人在飲食方麵都不注意規律性,柿鸡就會引發各類的蛋炒疾病,自己掌握一兩道菜的做法健康做法,既能享受美味,西红還可以補充身體的柿鸡營養 ,讓我們的蛋炒身體更加的健康 。下麵就和小編一起來學做西紅柿雞蛋炒麵
1.西紅柿切滾刀塊 ,雞蛋打散,西红芥菜切碎,柿鸡蔥切末,蛋炒薑切末備用。做法
2.12鍋中放一半的油倒入蔥薑末爆香。
3.21倒入西紅柿翻炒稍熟盛出 。
4.鍋中再放另一半的油,倒入雞蛋 。
5.用鍋鏟將雞蛋滑散,倒入西紅柿 。
6.1把西紅柿雞蛋菜裝盤。
7.2倒入芥菜翻炒 ,放米酒和鹽炒勻。
8.另起鍋,倒水煮開 ,下入麵條煮熟 。
9.鐵鍋內熱油 ,倒入煮熟的麵條 ,加醬油和鹽炒勻。
10.麵條裝盤上 ,淋些西紅柿雞蛋芥菜鹵即可。
今天這道西紅柿雞蛋炒麵,美味健康是不是很有誘惑力 ,既簡單又營養又豐富,那麽親愛的主婦們為您的家人趕快嚐試去製作一下。
You will love/hate Cards Against Humanity's new fortune cookies2025-01-18 14:44
The European leg of a global Google staff walkout has kicked off in London and Dublin2025-01-18 14:25
Amazon insists on putting Alexa where no one wants it2025-01-18 14:19
Charge your EV with Google Maps2025-01-18 13:55
Two astronauts just installed a new parking spot on the International Space Station2025-01-18 13:47
Here's how long it takes a Lego head to pass through your body2025-01-18 13:41
Why 2018's 'Halloween' is the slasher movie made for the #MeToo era2025-01-18 13:09
'Doctor Who' showrunner insisted new Doctor be a woman2025-01-18 12:50
Daughter gives her 1002025-01-18 12:40
Facebook patent details new tool to fight political echo chambers2025-01-18 12:33
Michael Phelps says goodbye to the pool with Olympic gold2025-01-18 14:31
Twitter releases election2025-01-18 14:25
'Sucker Punch,' Zack Snyder's hated 2011 movie, is actually good2025-01-18 14:21
Sex ed is missing something key for kids who've endured sexual trauma2025-01-18 14:06
Olympics official on Rio's green diving pool: 'Chemistry is not an exact science'2025-01-18 13:48
Apple antitrust lawsuit heads to the Supreme Court2025-01-18 13:27
Strange Antarctica iceberg reveals it's true self from space2025-01-18 13:09
Apple plans to sell a clear case for the iPhone XR2025-01-18 12:57
Mall builds real2025-01-18 12:54
Jimmy Fallon partners with Amazon to tell jokes with Alexa on Echo2025-01-18 12:21